Kick start your day with a warm cup of Rooibos with apple cider vinegar & lemon. Raw Apple cider vinegar is great for keeping blood sugar levels in check – which will help to keep your sugar cravings at bay.
Make a cup of rooibos tea, add 1 tsp of raw apple cider and a slice of lemon. Sip slowly. Follow with a large glass of water. Also great with chamomile on an evening.