Boiled Eggs

It’s important to have some protein within the first hour after waking up & eggs are a great source of protein. Easy to cook, versatile & affordable! They also make for a great afternoon snack.

  • Place eggs into pot and cover with water.
  • To heat on high and wait for them to start boiling, time for 10 minutes from boiling (less if you like a runny yolk).
  • To make them easier to peel, put them straight into a bowel of ice water for a few minutes before peeling.
  • I love plain old salt & pepper for seasoning and sometimes have a little mayo with it.


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